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lundi 17 février 2020

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Women's Obesity is concentrated in many places, such as the abdomen, sides, buttocks, chest, and thighs. This increase causes severe discomfort to them especially after marriage or childbearing or sitting at home for long periods without activities or exercises.

If you suffer from sagging abdomen, buttocks, and thighs clearly, we will present to you, through this article, recipes for some types of soups or natural soups, to burn the accumulated fat in these areas, and they are described as scorching for their ability to blow up body fat, preferably a hot drink.

1- Celery soup


This soup is characterized by its great ability to burn extra calories, fat and eliminate sagging skin.

The ingredients



  • Six large yellow or green onions

  • Six garlic seeds

  • Two cold green peppers

  • One or two boxes of tomato juice or four tomatoes

  • Cabbage or medium cabbage

  • A package of celery vegetables

  • Chicken Stock Cube


Method



  • Add the stock cubes in a large bowl covered with sliced vegetables. You can add a little salt, pepper, curry, and hot sauce, pour water on it and boil the ingredients for 45 minutes. Leave it to cool and then put it in the refrigerator.

  • You can mix the ingredients with the mixer in the following way as well, by cooking the soup for 10 minutes, then mixing it with the mixer, then re-cooking it for thirty minutes.


2- Beetroot soup


Beetroot is a wonderful red root in color, and it is considered one of the foods that helps you to follow a successful diet, as it cleans the liver and kidneys, by getting rid of fat bodies, and it contains chlorine that keeps the lymph nodes working, and helps to get rid of fat accumulations. In addition, it contains iron that cleans the blood cells that contain fat deposits.

The ingredients



  • 500 grams of tomato

  • Clove garlic

  • Small onion

  • olive oil

  • 4 beets

  • 500 ml of water

  • Spices "to taste"


Method



  • Put 500 grams of tomatoes and one clove of garlic in the oven until tender, then pass them through a colander.

  • Hamri small onion, cut in a little olive oil until withered, and add 4 beets, cut.

  • Boil in half a liter (500 milliliters) of water, with the beet broth and boil until boiling until soft, then mix it with tomatoes and spices to add flavor.


3- Cabbage or cabbage soup


Cabbage soup or cabbage also helps you, along with diet, lose weight significantly within a week.

Ingredients



  • One medium cabbage or cabbage

  • A carrot

  • Cookie bouquet

  • One onion

  • 3 tomatoes


Method



  • Cut the ingredients into small cubes, put them in a saucepan and cover them with water, and leave them until they boil for half an hour.

  • Season with salt and pepper.

  • Eat it before lunch with your diet.

  • The more you eat this soup, the faster you lose weight.

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